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Accessibility Statement

Last reviewed: April 28, 2026

Our Commitment

The Institute for Self-Determined Relationships, PLLC is committed to making this website as accessible as possible to all people, including those with disabilities. We use the Web Content Accessibility Guidelines (WCAG), published by the World Wide Web Consortium (W3C), as a guide for our ongoing accessibility efforts.

Accessibility is a continuous process. We regularly review this website and work to address barriers as they are identified. Some content delivered through third-party services may not be fully within our control.

Accessibility Efforts

We have reviewed this website against WCAG 2.1 AA criteria and have worked to address the following areas:

  • Keyboard navigation for all dropdown menus — operable via Tab, Arrow keys, Enter, Space, and Escape
  • Skip-to-main-content link for keyboard users
  • Color contrast reviewed across text elements with a target of the 4.5:1 minimum ratio
  • Decorative images and icons marked with aria-hidden to reduce screen reader noise
  • Form fields include aria-required and visible required indicators
  • Testimonial quotes use semantic blockquote and cite elements
  • Smooth scroll animations respect the prefers-reduced-motion system setting
  • Mobile menu button includes aria-expanded state
  • User zoom is not restricted

We continue to test with screen readers and keyboard-only navigation as part of ongoing reviews. If you encounter an issue not reflected here, please let us know — we take accessibility feedback seriously and respond promptly.

Requesting Accommodations

If you experience difficulty accessing any part of this website or need information in an alternative format, please contact us:

Please describe the nature of the accessibility issue and the specific page or feature you are trying to access. We aim to respond promptly — typically within 5 business days — and will work to provide the information or service you need through an accessible alternative.

Formal Complaints

If you are not satisfied with our response, you may contact the U.S. Department of Health and Human Services, Office for Civil Rights, at hhs.gov/ocr or by calling 1-800-368-1019.

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Get in Touch

  • 1452 East 820 North, Upper Level
    Orem, UT 84097
    Telehealth: Utah, Kansas*, and Missouri*
    *select clinicians
  • (801) 648-9664
  • [email protected]

For Clinicians & Researchers

Content on this website is for informational and educational purposes only and does not constitute, replace, or substitute for professional mental health advice, diagnosis, or treatment. Use of this site does not create a therapist-client relationship, and no confidentiality protections apply to information submitted through this site. We do not guarantee specific therapeutic outcomes — results vary based on individual circumstances, personal effort, and many factors outside our control. Always seek guidance from a qualified licensed mental health professional in your area.

If you're in crisis, call or text 988 (Suicide & Crisis Lifeline) · For emergencies, call 911 or go to your nearest emergency department

© 2026 Institute for Self-Determined Relationships, PLLC. All rights reserved.